MyGeneva
Chi Gong and Tai Chi
All of Geneva in one app
Parties, concerts, exhibitions and shows, tonight and all week, with a reminder before what you don't want to miss.
Open in the appChi Gong exercises are slow movements performed together with conscious breathing. They are part of Chinese medicine. They circulate vital energy (Chi) through all the meridians. Tai Chi is a choreography that you learn and is also practised with conscious breathing. It is… Chi Gong exercises are slow movements performed together with conscious breathing. They are part of Chinese medicine. They circulate vital energy (Chi) through all the meridians. Tai Chi is a choreography that you learn and is also practised with conscious breathing. It is considered a meditation in motion and also improves Chi circulation. It is said to be an internal martial art. Both of these practices work on releasing muscles, tendons and fascia. They bring well-being to the entire body.