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Lecture "Self-Esteem"
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Open in the appGrowing older also means going through changes that can sometimes alter the image we have of ourselves: the evolution of our relationships and priorities, retirement, new life habits, or even the evolution of our bodies. What if growing older could also be an opportunity to look… Growing older also means going through changes that can sometimes alter the image we have of ourselves: the evolution of our relationships and priorities, retirement, new life habits, or even the evolution of our bodies. What if growing older could also be an opportunity to look at ourselves in a new way? Self-esteem plays an important role in how we experience change, recognize our resources and continue to feel fully in control of our lives. It can help us better accept what evolves, while valuing what remains: our experiences, our skills, our desires, our connections and everything we have built over the years. This lecture will be an opportunity to reflect on how we see ourselves over the years, to better understand what can nurture our self-esteem and, most importantly, to rediscover the resources and strengths that experience has allowed us to gain. A moment to step back and perhaps discover new ways to value the person we are today.